Learn yoga from Katrina Kaif's Guru

Remaining healthy and having a healthy mind-set can be quite a task for Bollywood superstars. Especially with their psychologically and difficult plans there is always the worry of losing out. Over the last few years a way of yoga exercises known as the Bihar University of Yoga is capturing the interest of B-town superstars and superstars from other avenues of lifestyle. Hurricane katrina anniversary passes Kaif, Liness Wadia, Anu Agarwal, Tina Ambani, Sally, Alvira Agnihotri are a few known titles that have helped from this way of yoga exercises.

In 2009 Hurricane katrina anniversary passes met Sri Swami Niranjanananda Saraswati, one of the instructors of Bihar University of Yoga, who modified her lifestyle and presented her to a natural design of living. Referring to the distinction of this educating, Hurricane katrina anniversary passes says, "Yoga is the way for me. It has assisted me extremely to deal with stressful plans and pressure. Yoga Nidra is the most soothing relaxation strategy I have knowledgeable."

Apart from her, those who have joined the starting discourses beneficial about the beneficial effect it has had on their lifestyles. A resource shows that it was Bihar University of Yoga that assisted Anu Agarwal restore from a debilitating incident.

However, the advantages of this yoga exercises camping are not restricted only to the affluent and celebraties. The Bihar University of Yoga is having ideologies from Apr 10 to 15 at two locations in the town and the admittance to these sessions is free. The facts of these Yoga sessions are as follows: